Meet Katie
Katie Woodilla · ACSM-EP
Hi, I'm Katie Woodilla, owner of Bomber Fitness and an ACSM Certified Exercise Physiologist. I offer private and semi-private personal training in Vienna, VA, along with virtual training. My goal is to help you build strength, move with confidence, and make progress that fits your life.
We start by talking about your goals, experience, and preferences. I tailor sessions to your starting point and explain the purpose behind each exercise, so you can feel informed and supported.
Fitness has always been part of my life—from swimming and skiing in Maine to years of dance and theatre. I earned my bachelor's degree in Exercise Science from Ithaca College in 2019, with a concentration in Clinical Exercise and Wellness. That blend of movement and education shapes the way I coach today.
In-person sessions take place at train. in Vienna. Contact me to learn more about training options and availability.
Why "Bomber"?
I’m incredibly close to my roots and wanted to pay homage to where I came from and what made me into the person I am today. There are a couple different ways that Bomber Fitness came to be. Firstly, I grew up in a military family where my dad was a pilot in the Air Force flying the B-1 Bomber! Not only can the B-1 go supersonic and sound like a rocket, I always thought it was one of the coolest things on the planet. Secondly, my mascot was the “Bombers” when I attended Ithaca College. When touring schools it was almost too good to be true and it seemed like fate to me. One of our family mottos is: “Once a bomber, always a bomber.” I guess you could say it just stuck with me ever since!
From here on out, welcome to the Bomber Fitness family - ‘cause you’re the bomb!
