Private Personal Training
Work one on one with Katie at train. in Vienna, VA. Sessions are shaped around your goals, experience, and comfort level, with individual coaching on movement and form. Whether you're building strength, returning to a routine, or looking for consistent support, contact Katie to talk through the best place to start.
Semi-Private
Semi-private sessions at train. in Vienna combine Katie's coaching with the energy of training alongside others. Sessions keep your individual goals in view, with guidance on technique and progress. Contact Katie to ask about group size and availability.
Virtual Training
Train with Katie from your own space. Virtual sessions provide live coaching and exercises adapted to the equipment and room you have available. Contact Katie to discuss your goals, schedule, and whether virtual training is a good fit.
Goal Setting
Together, we'll set clear, realistic goals and revisit them as you progress. Your training will be shaped around where you are now and where you want to go.
